![]() ![]() Visit the Original Strength website at and continue your journey towards a healthier, happier you. If you're interested in learning more, consider checking out our workshops, books, and other resources. Quadrupedal rocking is just a small (but powerful) part of the Original Strength training system, which offers a complete approach to rediscovering your innate strength and mobility. Enhanced focus and productivity: Channel your newfound energy into conquering that to-do list.Reduced stress and anxiety: Let the rocking motion smooth out the worry in your mind. ![]() Reflexively strong core and stabilizer muscles: Rock your way to a more stable and balanced body.Activated vestibular system: Wake up your inner equilibrium and get your bearings back on track, ensuring you can navigate the choppy waters of work and life with grace and agility.Posture fit for a king (or queen): Stand effortlessly tall and proud with improved spinal alignment.Quadrupedal rocking comes with a slew of benefits for busy professionals like you: Perform 20 rocks here and there throughout the day to reset your posture.Be one with the rocking motion and feel the stress melting away. Rock back and forth, shifting your weight from hands to feet. (We’re Gonna) Rock Around The Clock Lyrics One, two, tree o'clock, four o'clock rock Five, six, seven o'clock, eight o'clock rock Nine, ten, eleven o'clock, twelve o'clock rock.Pain? Ain't nobody got time for that! Don't move into it. Maintain good posture with a big chest and keep your eyes on the horizon.Breathe deeply using diaphragm nasal breathing – keep your lips closed and tongue on the roof of your mouth unless, of course, you're sporting a dazzling smile.Channel your inner animal, ready to pounce on productivity! Get down on all fours, hands under shoulders and knees under hips.Here's how to rock your stress away with this simple yet surprisingly effective technique: Quadrupedal rocking is the superhero of stress relief, swooping in to save the day for overworked professionals everywhere. Note: When you embed the widget in your site, it will match your site's styles (CSS).Rock Around the Clock: Quadrupedal Rocking for Work-Stressed ProfessionalsĬategories: Blog, Pressing RESET, #PressRESET, Stress, Rocking, Office ProfessionalĪnd now a guest post from Original Strength Professional Rick Evans.Īttention, busy executives and professionals! Are you tired of feeling like a worn-out accordion, constantly compressed by the daily grind of endless sitting, meeting marathons, and that never-ending avalanche of emails? Fear not! We've got the ultimate stress-busting move that will turn your workday frown upside down: quadrupedal rocking. Paid users learn tabs 60 faster Track: Electric Guitar (jazz) Difficulty (Rhythm): Revised on. Get the embed code Bill Haley - 50 Rock & Roll Hits Album Lyrics1.Razzle Dazzle2.Rock Around The Clock3.Shake Rattle & RollBill Haley Lyrics provided by There's always time for a rocking break Reap the Rockin' Rewards. Perform 20 rocks here and there throughout the day to reset your posture. When the clock strikes twelve we'll cool off then Rock back and forth, shifting your weight from hands to feet. When the chimes ring five, six, and seven If the band slows down we'll yell for more. When the clock strikes two, three and four We're gonna rock, rock, rock, 'till broad daylight We're gonna rock around the clock tonight We'll have some fun when the clock strikes one. Country:Europe: Released:May 13, 2013: Genre:Rock: Style:Rock & Roll: Tracklist. We're gonna rock around the clock tonight. Various Rock Around The Clock (24 Legends Of Rock & Roll) Label:The Intense Media 600080: Format: 24 x CD, Compilation. The Bosses (1974) Flip Flop And Fly Big Joe Turner &. Nine, ten, eleven o'clock, twelve o'clock rock Blues Around The Clock, recorded with Pablo Records in 1973 on the album entitled, The Bosses recorded by Big Joe Turner and Count Basie. One, two, three o'clock, four o'clock rockįive, six, seven o'clock, eight o'clock rock. ![]()
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